my lazy blogging habits are back hahas.. oh wells i'm blogging now with muscle cramps and all. went for dragonboat training yesterday and i wasn't informed that we had to do 60 push-ups! i thought it was just 30 and that's it! now my hand cramps so much that i can't even take off my shirt. that's how bad the cramp is =\ thankfully it's only my left hand. can't imagine if it happened to cramp on the both hands. woke up in the middle of the night feeling cramp and couldn't sleep well last night. was tossing and turning around in bed. feeling too energetic. the after-effects after the swimming training and the dragonboat training are totally 2 different things.

anyways i feel i prefer dragonboat to swimming and i must admit the training at dragonboat is not as tough as swimming. and it's more fun and interaction among seniors and juniors and all. met yee joo during the dragonboat training too. looks like it's gonna be another day of cramps on friday.